Ran with the Big Peach trail running group today. Hung in the back of the first pack - just wanted to get some miles in on the trails today. I got in 90 min which I guess was 9 or so miles. I'll mark it down as 9. It didn't seem that slow, but either way it was a good trail run on a new trail for me. Unfortunately on my third loop I rolled my left ankle and made a nice little pop or crunching noise. I was following some slower guys and wasn't paying enough attention to the trail. But I ran it back in and it isn't too bad right now.
|