not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Apr 30, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.65	0.00	0.00	0.00	8.65

got in a pre-lunch run - had some stomach cramps in the first couple miles, but they worked themselves out somehow. Otherwise my legs felt strong and strides were long (for me anyway).

4.4 @ 6:43 ave pace

Ran another one after work. Took it a bit easier this time.,

4.25 @ 7:17 ave pace

Weight: 143.00

Comments

From Rhett on Fri, Apr 30, 2010 at 13:33:49 from 74.32.222.202

You were moving at a good clip this morning.

From Teena Marie on Sat, May 01, 2010 at 17:49:14 from 174.52.45.85

So, just out of curiousity, what is the fastest mile you have ever ran? What do you think the is the fastest mile you could run right now? You are so amazingly fast.

From timp on Sat, May 01, 2010 at 23:16:56 from 68.164.215.48

Rhett - yeah I felt good yesterday- no idea why, but I'll take it.

Teena - how are you? I've not seen an update since BeanTown. You really did an amazing job despite your injury. Like my wife told me, your time might not been what you wanted, but it was something a lot of people would kill for...Your time was faster than my last full and I just had a bad stomach...

As for me - and I know I like to talk about my running ( :) ), I've done a 5:09 mile. That was last year around this time. It is amazing how slow that is to the world but it felt so fast to me at the time. Running is so relative. And it makes what the fast guys so SO amazing. I have no idea what I can do now. Some day I want to do a sub 5. Track nights start next week and I want to take a measure of my fitness, but my wife has all her meetings on Tues and I'll probably not get to do many of those nights this year, unfortunately. :) :)

From Teena Marie on Mon, May 03, 2010 at 12:06:44 from 174.52.45.85

Hey Tim -- I'm fine ... started running a bit last week and toying with the idea of running the Ogden marathon on the 15th -- of course, only as a training run since I have lost quite a bit these past 6 weeks. Just in the middle of finals and so haven't blogged. :)

Dang you are fast!!!!

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