Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Apr 30, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
It was a beautiful day. I took this one easy - this route gets me mentally a lot of the time and I end up paying for it at the end. So I just cruised along. about 7:45 miles over all.
10 - 7:45 pace
Weight: 0.00
Comments
From Rhett on Fri, May 01, 2009 at 12:25:03 from 170.215.58.122
NICE! I'm still stuck water running. :(
From timp on Fri, May 01, 2009 at 12:25:51 from 136.182.2.26
yeah man, how is that going?
From Rhett on Fri, May 01, 2009 at 12:29:14 from 170.215.58.122
It's not bad, but it definitely isn't real running. I think it would be a great supplement to running. Say I get in a good hard tempo run and want to do some more work. I think water running would be great for that.
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