not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Oct 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Had a nice little break there this weekend.  My son and I went camping with the cub scouts.  Now I have my final push in my training before the 1/2 on the 30th.  

6 at lunch @ 7:26 ave pace.  nothing to report except the audio book I'm listening to is ok. 

6 before supper - @ 7:12 ave pace - same route as earlier - felt much better this time

Weight: 142.00
Comments
From RivertonPaul on Mon, Oct 04, 2010 at 17:47:18 from 67.42.27.114

Keep up the good training.

From timp on Mon, Oct 04, 2010 at 19:16:51 from 136.182.2.26

Thanks Paul - trying to keep on truckin'

From DonGardinero on Mon, Oct 04, 2010 at 19:56:06 from 152.216.7.5

Way to go, Tim. You make all of your runs sound so easy.

From timp on Mon, Oct 04, 2010 at 20:01:21 from 136.182.2.26

oh believe me Dale, none of them feel easy.

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