Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 08, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
6 @ 7:55 ave pace - thought it was a little faster, but that's ok. I'm getting my rhythm back. Had one sharp pain tonight after .8 miles. Stopped and tightened my shoe and then shorted my stride a bit. After that it felt normal.
Weight: 0.00
Comments
From Rhett on Tue, Aug 09, 2011 at 16:59:07 from 74.32.220.216
Glad the sharp pain didn't stay around. Good job keeping it easy as you work you way back.
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