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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 09, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.500.001.600.006.009.10

Went back and forth on doing a long run or a sprint tri today. Ry got up early and said he was headed to the gym. I really didn't feel like doing a long run but a tri sounded perfect. So that's what I did.

Mistake of the workout was wearing the Kinvaras. I love how I feel super light and fast when I am in them, but I noticed a couple of months ago that they aggravated my calf muscles so I have shied away from them. About halfway through my run I felt a twinge, no biggie. I slowed down and it went away. Sadly, later in the evening I felt the beginning of that familiar medial calf pain. Dang. It's not bad, but it is there. Bummer.

Saucony Kinvara Pink/Blue Miles: 3.10
Comments
From Rhett on Sun, Feb 10, 2013 at 20:22:31 from 184.12.180.27

I hear you Teena. I love how fast I feel in my Brooks Pure Connect, but they strain my calfskin a bit so I have not worn them during this training cycle. I hope your strain is just mild and nothing to worry about.

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