Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 13, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.50
0.50
0.00
0.00
0.00
6.00
6 miles, AP 8:33
ST: quads, hamstrings, hip abductors, hip adductors, anterior/posterior/lateral compartments of lower leg.
*Ry did the ST with me. That was fun! Now off for a fun day of golf. :) :) :)
Adidas Supernova Glide - Teal #3 Miles: 6.00
Comments
From timp on Thu, Oct 13, 2011 at 13:12:44 from 144.188.24.26
nice run - have fun golfing!
From AmberG on Thu, Oct 13, 2011 at 13:52:04 from 67.2.217.173
Enjoy your day of golfing!!!!
From RAD on Thu, Oct 13, 2011 at 15:47:19 from 76.27.16.189
Nice miles Teena! I hope they aren't causing you too much pain. Enjoy the golf day - 18 holes?
From allie on Thu, Oct 13, 2011 at 21:15:58 from 24.10.191.18
it was certainly perfect golfing weather today. hope it was fun!
From Brent on Thu, Oct 13, 2011 at 22:32:30 from 66.7.127.67
T NA NA - thats par for the course, rehab miles going well? You'll be back. How many mulligans?
Stay Kool, B of BS rools out
From Teena Marie on Fri, Oct 14, 2011 at 14:42:42 from 174.27.200.245
Thanks Tim! :)
Hi Amber!!! :) :) :)
Rachel, Just 9 ... but way fun!!! Headed out for another 9 now! :)
Allie, it was GREAT!!! Love spending time with the hubs! :)
Brent~ I am pretty much a boogey golfer on a good day!!! :) :) :) We had a lot of fun. Rehab is going well. I am just enjoying getting my body where it should be and seeing improvement every day. :)
From Sophia on Fri, Oct 14, 2011 at 23:44:15 from 174.27.200.245
Great Job,Mom!!!:)
LOVE YOU :) :-) ;)
From Teena Marie on Fri, Oct 14, 2011 at 23:48:07 from 174.27.200.245
I love you, too, Sophers!! (And I love all of your different ways of making smileys!)
From fly on the Wall on Wed, Oct 26, 2011 at 11:29:50 from 204.113.19.47
: a combination of contradictory or incongruous words (as a fun day of golf)
Examples of OXYMORON
The phrase “a fun day of golf” is an oxymoron.
;) :)
From Teena Marie on Thu, Oct 27, 2011 at 01:34:23 from 174.27.200.245
Fly~
HA!!!! :) :) :)
I love golf!!! :) :) :)
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