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November 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.505.000.002.000.0019.50

19.5 miles ... felt AWESOME!!!

Last week I pushed crazy hard and was pretty much miserable the entire run. Today I decided to catch the perfect wave and just ride it! :)

14 miles by myself, AP 7:56 (had to stop at 2 lights, and I didn't even want to ... now that's a change) 

4 miles with Ry (low 9s) :)

1.5 miles with Sophia and Oliver, AP 9:21 :)

I LOVED RUNNING TODAY!!! :) :) :) 

Adidas Supernova Glide - Pink And Black Miles: 19.50
Comments
From Eric Day on Mon, Feb 20, 2012 at 18:02:31 from 200.56.190.37

Envy, pure envy. Nice.

=)

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