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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.009.009.00

60 minutes upright bike, ~ 15 miles (Hills plus/Around the World/6)

1 mile swim, 36:xx 

Comments
From Smooth on Thu, Dec 29, 2011 at 01:53:57 from 75.162.95.99

NICE workouts and fast swim!!! :)

How are you feeling today?

From Brent on Thu, Dec 29, 2011 at 13:26:11 from 209.33.247.203

T NA NA - impressed with the 36 min mile swim, great - Hey, the Exterra, watched the Pine View race on USN network, what a tough race. I will sign up if I survive the IM and the race is not full. I think you are finding your groove with the Tris and Exterras, you are a natural, get that biking down.

(one note, I am toying with signing up for the STG marathon, one last hurray.

From Teena Marie on Thu, Dec 29, 2011 at 14:47:52 from 174.27.201.172

SSF~

Feeling much better!!! Thanks!!! :) :) :)

Brent~

I cannot wait for you to do your Ironman!! :) :) :) (I am scared to death about the XTERRAs ... but am EXCITED regardless!!)

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