Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 28, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
0.00
1.00
0.00
0.00
9.00
9 miles, AP 8:48, on the JRP with JohnnyV and Josh. Not as sunny as yesterday and still icky air but LOVED the company. :-)
Brooks Pureflow Black/white Miles: 9.00
Comments
From Tom Slick on Sat, Dec 28, 2013 at 20:11:03 from 69.171.160.163
Nice miles this week...like mine it looks like they will be increasing from here on out.....That would be a great goal for Boston!!!! I'm gunna' try to get an all time marathon PR. Have you set up a training plan to get you to your goal at Boston?
From Teena Marie on Sat, Dec 28, 2013 at 20:16:22 from 65.130.22.183
I'm toying with the Pete Pfitzinger 55-70 miles 12 week schedule which I would begin on January 27th but am waiting to see how my first couple of weeks of my internship at the University hospital goes. Right now I am scheduled from 7 a.m. to 6:00 p.m. on Mondays, Tuesdays, Fridays and Saturdays starting the 6th. But I am not sure if I will have additional stuff (like documenting) that I will have to do at home yet. If that's the case I may do the up to 55 miles 12 week plan instead. You?
From Tom Slick on Sat, Dec 28, 2013 at 20:27:53 from 69.171.160.163
Oh I hate it when work gets in the way of a great plan. You are such an animal, I know you'll be able to work it all out. Besides, anybody that can take care of 5 kids and a husband, go to school and still have time to train for an athletic event will certainly be able to pull this off. Great plan which ever way you do it. I have a plan that I crafted between my 2006 PR at Boston and a new plan for old guys.....I'll be 63 for the 2014 Boston!
From Tom Slick on Sat, Dec 28, 2013 at 20:33:14 from 69.171.160.163
How many marathons will you have run when you finish Boston 2014?
From Teena Marie on Sat, Dec 28, 2013 at 20:41:00 from 65.130.22.183
I cannot believe that you are going to be 63!!!!! You amaze me!!
Hmmm ... I think Boston will either be 23 or 24 for me. Or maybe 25. That is HORRIBLE that I don't know, huh? I will try and figure it out. You?
From Tom Slick on Sat, Dec 28, 2013 at 20:44:58 from 69.171.160.163
Wow that will be cool. You will be doing your 25th marathon on your 24th birthday! You Da woman!
From Teena Marie on Sat, Dec 28, 2013 at 20:47:24 from 65.130.22.183
That's exactly right!! ;-)
From Tom Slick on Sat, Dec 28, 2013 at 20:57:18 from 69.171.160.163
Well woman, I know your an accomplished marathoner, but if there is anything I can help with just let me know!
From Teena Marie on Sat, Dec 28, 2013 at 20:58:10 from 65.130.22.183
Thanks, Slick!! :-)
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