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October 31, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.005.001.000.008.00

1 easy, 5 @ 7:26, then on:off 800 meters for 2 more miles. :)

What??? No studying??? CRAZY!!!! :)

Brooks Pureflow Black/white Miles: 8.00
Comments
From Smooth on Thu, Dec 19, 2013 at 15:11:26 from 101.119.14.47

Wahoooo! :):):):):):):):):););):):)

From DaleG on Fri, Dec 20, 2013 at 00:31:59 from 152.216.11.5

Congratulations on finishing school. That is too cool.

From DaleG on Fri, Dec 20, 2013 at 00:33:37 from 152.216.11.5

Hi Smoothie!!!!

From Tom Slick on Sat, Dec 21, 2013 at 18:26:37 from 69.171.160.69

nice miles - did you get any in on Fri or sat.

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