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October 31, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0011.0011.00

40k upright bike (random/3, 81 minutes)

1.5k swim (~35 minutes) 

 

Comments
From Rhett on Sun, Oct 23, 2011 at 12:02:00 from 74.32.209.119

Great cross training this week. It does the body good!

From Brent on Mon, Oct 24, 2011 at 23:38:50 from 66.7.127.67

T NA NA, see a Tri in your future. How did the 40k feel, did you push hard? Awesome swim time, impressive.

Stay Kool, B of BS Rools out

From Teena Marie on Tue, Oct 25, 2011 at 00:30:28 from 174.27.200.245

Thanks Bish! :)

Brent~

Both the 40K bike and 1.5K swim felt awesome! It was comfortable ... not easy, but not too hard. I felt like I could have run the 10K afterwards had I not a stress fracture. :)

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