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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.502.252.250.000.0011.00

AM

6 miles - 46:58

PM

5 miles with Ry - AP 9:39

** I wish every run could feel like this. Absolutely perfect weather and company. The time went by way too fast as we chatted about our day, the kids, goals, etc. LOVED EVERY MINUTE!!! :)

** On a side note: My SSF came over tonight. As you all know, she is amazing. It was so great to spend a couple of hours with her. It is impossible not to feel uplifted when you are with her. Thanks Smooth!

Adidas Boston Classic #7 Miles: 11.00
Comments
From Smooth on Thu, Sep 09, 2010 at 16:59:39 from 174.23.160.38

WOW!!! SO SPEEDY and so much workouts in sooo little time! Sooo awesome after winning two marathons the last two weeks! You are doing GREAT...so excited for you! Can't wait to see you on Sat.

Love & miss you!

From Rhett on Fri, Sep 10, 2010 at 12:07:46 from 184.10.154.226

I love those days when everything is just perfect. So happy for you.

From timp on Fri, Sep 10, 2010 at 12:12:27 from 136.182.2.25

yeah you've got to love those days - very cool

From Smooth on Fri, Sep 10, 2010 at 17:38:47 from 174.23.160.38

SSF ~ NO, YOU are the AMAZING one! THANK YOU THANK YOU THANK YOU from the bottom of my heart/feet to the top of my head for everything!!! You took such good care of me, not just physically; but emotionally and mentally as well! I am SOOOO LUCKY to have you as my SSF and to have your cute family in my life! I only wish we lived closer! Your kids are AMAZING like you are!

I LOVE YOU! See you in 15 hours.

OH, SO SO SO SO SO HAPPY you had a WONDERFULLY PERFECT run/chat w/ Ry! :)

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