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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.003.100.006.009.10

Sprint at the gym~

bike: 20K (40:25 random L5)

run: 5K (23:05)

swim: 750 meter (17:49) 

Brooks Pure Flow - Teal Miles: 3.10
Comments
From RAD on Wed, Jul 18, 2012 at 22:33:22 from 98.202.23.178

you're back to running! and didn't miss a beat on the speed. Nice work this week Teena!! I hope you are feeling no aches and pains.

From Teena Marie on Fri, Jul 20, 2012 at 18:24:00 from 67.2.123.234

Thanks Rachel. :)

My running endurance has definitely taken a hit but I am super happy to be back running. :)

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