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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.003.000.000.000.0023.00

23 miles, AP 8:15

A handful of miles with JohnnyV, a little over a handful by myself, and a dozen with my Ry. :) Was feeling VERY tired at the end but seeing this has been my highest running mileage week in over a year I am not the least surprised.

Ended up with just barely over a 15% increase in mileage this week with no aches or pain other than fatigue. Now it's taper time: Woot Woot!! :)

Going to take a much needed rest day tomorrow.

One more crazy hard final on Tuesday and then a few days off before my internship starts. It has been a packed several months for sure. :) :) :)

Happy weekend, All.

Btw ... pretty certain that Remember the Titans is the best movie ever!!! My kids are watching 20 feet away making studying for this silly final crazy hard!!!!

Brooks Pure Flow - Yellow Miles: 23.00
Comments
From DaleG on Sun, Apr 28, 2013 at 15:15:17 from 98.202.43.67

Way to go, Teena. Good luck on your final.

From Kam on Mon, Apr 29, 2013 at 09:40:32 from 68.66.163.179

My son loves the football movies like Remember the Titans and Facing the Giants.

From Rhett on Mon, Apr 29, 2013 at 14:38:56 from 74.41.239.14

Yea! Good look on the final final. Enjoy the taper as well.

From Teena Marie on Wed, May 01, 2013 at 14:42:30 from 67.2.100.133

Thanks, guys! :)

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