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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Apr 27, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

7 easy TM miles

*Three out of six finals out of the way. I cannot wait until Tuesday late afternoon. Hoping I have enough umph to last until then. :)

*Strained something in my back yesterday while practicing a 100% dependent transfer of a 200+ lb guy pretending to be comatose. Dang. I definitely need to get my biomechanics down perfectly. (Or not work with 200+ lb totally dependent patients.) :)

Brooks Pure Connect Miles: 7.00
Comments
From Andrea on Fri, Apr 27, 2012 at 14:24:22 from 72.37.171.52

Good luck on all the rest of your finals! Are you taking the summer off from classes?

The back strain sounds awful. Hope it's nothing too serious.

From Teena Marie on Fri, Apr 27, 2012 at 14:38:00 from 174.27.199.63

Hey there, Andrea! :)

The back will be fine. Just a not so gentle reminder to make sure I don't exceed my limitations and to use proper biomechanics! :)

The summer schedule for 2nd year PT students is: A full time internship and a case study (along with some smaller assignments). Of course we have to pay full tuition to work for free. :) :) :)

I am excited about my internship. My clinical instructor for the internship seems to be a top-notch PT. I will spend my Mondays, Wednesdays, and Fridays doing Home Health Care and Tuesdays and Thursdays at an outpatient orthopedic clinic in Draper. :) :) :)

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