Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 30, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
14.00
14.00
a.m.
70 minutes elliptical
(10 easy, 20 moderate, 30 hard, 10 easy)
p.m.
70 minutes elliptical
Comments
From Andy on Tue, Mar 30, 2010 at 23:12:35 from 198.60.114.178
Looks like you are doing the right thing to get your body back to where it needs to be. You are at a very high level of fitness right now and it will not drop off before Boston with the amount of cross training that you do. I wish there was something that I could do for you but I think you have it under control.
From Teena Marie on Tue, Mar 30, 2010 at 23:55:26 from 174.52.45.85
Andy -- You can keep your fingers crossed and promise one more lunch with the Harem before Boston!
From JulieC on Wed, Mar 31, 2010 at 15:12:18 from 71.35.248.241
are you injured? those are some long minutes on the elliptical!! YIKES! Good for the taper!!
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