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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 12, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

My body is still not where I want it to be in regards to tightness, pain, etc.

My mode of operation seems to be to get everything close to under control and then run a bit too early and hurt something else by compensating my form. However, I am learning. :)

Going to continue with low impact crosstraining for a few more days.

60 minutes upright bike

15 minute Yoga Abs by Bob Harper

Comments
From glidergirl on Thu, Jan 13, 2011 at 00:08:12 from 155.97.238.134

Way to be smart Teena, that is so hard to do especially since you don't have a glaring injury, you should be really proud of yourself. :)

From DonGardinero on Thu, Jan 13, 2011 at 00:13:53 from 152.216.7.5

Bob rules!

From Burt on Sat, Jan 15, 2011 at 12:34:49 from 72.223.84.236

Bob Barker?

From Teena Marie on Sat, Jan 15, 2011 at 12:40:43 from 67.2.113.131

Burt, Ha!!! :)

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