Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 29, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
14.00
0.00
0.00
0.00
0.00
14.00
4 easy miles on the TM before Sophia's game ... GREAT ... no problems!!!
10 easy miles after Sophia's game. 4 with Ry and 6 by myself.
The worst part was the air outside -- my hacking was anything but lady-like. Stink ! Leg held up well. :) :) :)
Adidas Supernova Glide - Pink/Black Miles: 14.00
Comments
From Burt on Sat, Jan 29, 2011 at 18:39:55 from 72.223.90.79
That crummy air up there! Sorry.
From Bec on Sat, Jan 29, 2011 at 18:52:31 from 71.199.12.198
Great run in the smog Teena.
From MarcE on Sat, Jan 29, 2011 at 20:29:37 from 204.16.82.120
14 miles right out of the box. Nice! I hope the cold is about gone. Glad there's no problems.
From Smooth on Sat, Jan 29, 2011 at 22:41:14 from 67.2.97.114
That smog is horrible! We drove out to Daybreak today and could not see the mountains or anything in the valley! Sorry you had to breathe that with asthma and a cold!
Glad the leg is good to go!!! Love and miss you!
From timp on Sat, Jan 29, 2011 at 22:50:04 from 66.167.50.219
yeah glad to see the leg is ok _ great news!
From Teena Marie on Sun, Jan 30, 2011 at 00:42:55 from 67.2.102.13
Burt~
Can't you do something about it????
Bec~
Thanks. I ran slowly ... but I enjoyed it!! :)
Marc~
It felt good to be running again. I took it nice and easy with the pace! A HUGE CONGRATS on your stellar race today!!!
SSF~
Yeah, probably not smart of me to be running in it. Nasty Nasty Nasty!!! Missing you!!!
Tim~
I was very happy!!! Thanks! :)
From DaleG on Sun, Jan 30, 2011 at 01:13:51 from 67.2.65.133
Maybe you should have gone to the Oval to run. Sounds like your cold must be getting better.
From Burt on Sun, Jan 30, 2011 at 11:00:05 from 72.223.90.79
I'll huff and I'll puff and I'll blow that inversion away.
From RivertonPaul on Sun, Jan 30, 2011 at 13:54:53 from 174.253.180.189
I hope they truly were easy. Way to run with Sophia.
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