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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 29, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.003.000.000.006.00

6 miles, AP 8:03

ST: lower body with emphasis on ankle stability

Brooks Pure Flow - Angel Blue Miles: 6.00
Comments
From Rachelle on Tue, Jan 29, 2013 at 10:04:30 from 67.199.182.207

Awesome run Teena! I hope the roads were better for you this morning.

From RAD on Tue, Jan 29, 2013 at 10:13:21 from 67.171.119.50

excellent running and x-training (with the snow :) ) this week Teena. Sorry about missing your class. That is super frustrating. Especially when you give yourself extra time and still miss it!

From Rhett on Tue, Jan 29, 2013 at 13:19:07 from 74.41.239.14

Looks like you're having a good running week Teena, even if the weather and traffic are not cooperating.

From Smooth on Wed, Jan 30, 2013 at 07:54:07 from 71.35.231.124

When I saw that crawling traffic on I-15 and all the snow, my first thought was I hope Teena made it to school safe and sound and didn't miss her first class. :)

NICE run! Miss ya!!!!

From Teena Marie on Wed, Jan 30, 2013 at 18:38:09 from 75.165.251.79

Rachelle, Rachel and Rhett ~ I'm not nearly as hardcore as you all.. I have to have my run finished by 6:00 a.m. (sometimes earlier) to have any chance of getting to school on time ... so it's mostly treadmill miles for me. The dark, early, icy, icky air mornings scare me.

SSF~ This weather has made my commute horrible!!! Luvs.

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