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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, May 14, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	2.00	1.00	0.00	0.00	12.00

12 miles on a warm and windy afternoon (should have gotten up super early to run, but didn't want to run by myself in the dark -- oh well).

4 miles with Ry. We tried to run only on dirt/equestrian trails ... came to dead ends and little swamps a few times. Had a lot of fun. :)

http://connect.garmin.com/activity/85610085

8 mile progressive run by my lonesome. Not as fun.

http://connect.garmin.com/activity/85610075

Somedays I feel ready for Ogden, other days I don't. Really hoping that next Saturday will be one of the good days!!! :) :) :)

Adidas Supernova Glide - Pink/White Miles: 12.00

Comments

From DaleG on Sat, May 14, 2011 at 17:33:53 from 174.52.230.9

Think positive, Teena. Think positive. You can do it and you will be great and you will have fun.

From Teena Marie on Sat, May 14, 2011 at 17:38:15 from 67.2.88.232

Thanks Dale!!! :) :) :) How is Amy feeling about it?

From DaleG on Sat, May 14, 2011 at 17:46:48 from 174.52.234.154

Amy is feeling a little better. She has been struggling with the negative thoughts and I think I've helped her a little. She is trying not to think about the marathon too much to help ease the stress. However, she IS out running a 10 miler as I type this. She just hopes she can finish before they take down the finish line.

From RivertonPaul on Sat, May 14, 2011 at 17:52:25 from 174.253.175.239

Nice blustey warm progressive run.

From Annie on Sat, May 14, 2011 at 18:03:13 from 155.99.206.55

Yes...it was perfect this morning at 6:30! You are ready so knock off the doubting thomas syndrome you have going on!!!

From Teena Marie on Sat, May 14, 2011 at 18:04:29 from 67.2.88.232

Dale~

I hope Amy's 10 miler is going well! :)

Paul~

Is was just kinda ish! Wasn't loving it, wasn't hating it. Know what I mean? But ... it's done. :) :) :)

From Teena Marie on Sat, May 14, 2011 at 18:12:59 from 67.2.88.232

Sis~

Okay!!! :) :) :) (Just a question ... if I do really well ... will you make me some more red velvet cupcakes??)

I love you!

From RAD on Sat, May 14, 2011 at 19:20:57 from 98.202.17.113

Nice finish to a strong training cycle Teena! Ogden will be a breeze and you will conquer it - with or without what your head is telling you!

From Annie on Sat, May 14, 2011 at 21:29:27 from 155.99.206.55

Well let's define 'really good', because I'm not going to reward mediocrity! :) I'm not going to bake for just an average 3:30 marathon! It's got to be a PR for the course or I'll do a double batch for a PR overall! I'm just kidding, I'll make you cupcakes any old time, marathon or not!

Now if I get a half PR I want Menchies and if I get a sub 2:00, (which is not going to happen), I want Menchies for a week!!! :)

From MarcE on Sat, May 14, 2011 at 23:38:42 from 204.16.82.120

Teena, you ARE so ready!

Enjoy your pre-Ogden week.

From Teena Marie on Sun, May 15, 2011 at 00:46:32 from 67.2.88.232

Rachel and Marc~

I hope you are right!!! :) :) :)

Sis~

DEALIO!!!! DEALIO!!!! DEALIO!!!! :) :) :)

(Btw, course PR for me would be a sub 3:38, overall PR would be a 3:27:01.)

Red velvet cupcakes and menchies!!!! YUMMY!!!! :) :) :)

From DaleG on Sun, May 15, 2011 at 00:51:58 from 174.52.230.9

Tell me about Menchies. I keep seeing people talking about it, but I have no idea what is it. It must be good, whatever it is. lol

From Teena Marie on Sun, May 15, 2011 at 00:57:02 from 67.2.88.232

Dale~

http://menchies.com/

Yummy! :) :) :)

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