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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 16, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.250.000.000.000.007.25

Adidas Supernova Glide - Pink/White Miles: 7.25
Comments
From Teena Marie on Tue, Aug 16, 2011 at 20:48:58 from 208.54.39.207

7.25 miles, AP 8:37

Ran to the Pier and then took off my shoes and ran a couple miles on the beach with the waves crashing onto my lower legs. Absolutely wonderful. Then a couple miles back.

I was hoping this week of next to no miles would manifest itself with a very happy lower left leg, but I have seen no difference. It's not really painful, but I can tell that I am still dealing with some inflammation and nerve issues. We will see how PC turns out.

I love San Diego. :)

From Lily on Tue, Aug 16, 2011 at 21:05:24 from 67.199.178.210

Ooo I love running in Southern Cali! My hubby is from San Juan capo, and we visit oft. I run so much quicker at sea level. Unbelievable! Have so much fun there!

From Kelli on Tue, Aug 16, 2011 at 21:06:28 from 71.219.67.82

OH, running by the beach, sounds heavenly!

From allie on Tue, Aug 16, 2011 at 21:10:45 from 24.10.191.18

sounds wonderful. i hope your leg calms down for PC.

From timp on Wed, Aug 17, 2011 at 14:59:15 from 144.188.24.31

enjoy the time down there! take it easy on the leg...

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