Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
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Year:
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Sun, Aug 16, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
4.00
0.00
0.00
0.00
4.00
8.00
4 easy trail miles with Shelbey behind DHHS. HOT HOT HOT!!! (We both slept in and didn't get out until about 9:30ish)
Followed by 65 minutes of mountain biking (Ryan, Shelbey and I) at Bear Claw Poppy Trail.
SO FUN!!!!
Sketchers Trail 3 Miles: 4.00
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