Sunny Ence

Week starting Sep 28, 2008

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Totals
Total Distance
5.00
Mon, Sep 29, 2008
Total Distance
2.50

2.5 miles in the morning.  .5 miles with Jansen to the school.  2 miles with Jarren in the stroller.  Took a different route today.  Ran from my parents house past the cow field down state street up center street then home.  Forgot my watch so no time on that route.  My legs are still tight and sore from the race Saturday so I am pretty sure it was a slow time.

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Tue, Sep 30, 2008
Total Distance
2.50

2.5 miles in the morning. Jogged .5 miles with Jansen to the school then I ran the route I usually do pushing Jarren in the stroller.  Time: 27:07  Legs still pretty tight.

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Totals
Total Distance
5.00
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