Sunny Ence

2.5 miles in the hot morning.  Same route as usual pushing Jarren in the stroller and Jansen jogging along .5 miles to the school drop Jansen off and then along 100 East down 500 North across 300 West to home.  Time:  27:28

2.5 miles in the morning.  Same as every other day nothing different.  Good run a bit hot though.   Time:  27:26

2.5 miles in the warm mid-morning.  Same route as usual.  No time I forgot my watch today.

3 miles in the morning.  I extended my run a bit but did most of the same route.  No time I forgot my watch  again.

3 miles in the morning.  I did not have to take Jansen to school today Dustin's parents did on their way out of town.   So I decided to run the La Verkin 5K loop in reverse direction.  I ran 2 miles stopped at my parents fed the cows and then 1 more mile back home.  Good run No time.