Sunny Ence

Week starting Mar 16, 2008

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
15.00
Total Distance
2.50

2.5 miles in the morning on the treadmill.

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Total Distance
3.50

2 miles in the morning on the treadmill.  1.5 miles evening.  I met Dustin towards the end of his run and we did a loop around La Verkin.

Comments(1)
Total Distance
2.00

I gave in!  Dustin has been bugging me to get my own blog!

2 miles in the morning on the treadmill. 

Comments(17)
Total Distance
2.50

2.5 miles in the morning on the treadmill.  Had to stop our 21 month old son was wanting my attention to watch him do the "hot dog dance"  at the end of Mickey Mouse Clubhouse.

Thanks to all those who took the time and nicely welcomed me to the blog!

Comments(5)
Total Distance
2.00

2 miles in the morning on the treadmill. 

Comments(4)
Total Distance
2.50

2.5 miles in the hot windy afternoon.  Ran our 2 mile Hurricane Bridge route then .5 mile around the neighborhood to get my 15 mile week goal in.  I did it!!!

Dustin let me take his garmin and ipod with his new Now 27 songs.  My times were: 1st mile 10:11   2nd mile 10:83 ran towards the wind   .5 mile 5:35

Comments(2)
Total Distance
15.00
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