I finally got out for a run. After Dustin and Jordan being gone to scout camp all week I really did not have a chance to get out. I was planning on going out last night for a run but we suddenly had a severe thunder/lightening/rain storm here so I did not want to go out in that. But tonight I ran 3.1 miles the La Verkin 5 K loop in reverse this time. I ran with Dustin while he pushed Jarren in the stroller. It was a nice run pretty humid and muggy out though. Time: 29:11 Splits: 9:39/9:02/9:39/.49 |