Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Wed, Apr 16, 2008
Total Distance
3.50

3.5 miles in the morning on the treadmill.  3.1 miles 35:05   .4 miles cool down at 15:00 pace. I keep it easy for my knees sake.   I would like to try running the La Verkin 5K loop Dustin measured out and get an idea outside rather than on the treadmill.  Maybe tonight if I get some time.  The wind is just blowing so hard here so I did not want to go out with the stroller.

Comments
From Ally Holt on Wed, Apr 16, 2008 at 12:33:23

great job Sunny! You are doing really good. Stay out of that brutal wind!

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