Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Fri, Apr 11, 2008
Total Distance
2.50

2.5 miles on the treadmill in the morning.  2 miles at 12:00 pace .5 miles at 15:00 pace cool down.  Same as the past few days.  I wrapped my knee it felt pretty good.  I will ice it some too.  Hopefully it is getting better.  If the darn wind would quit blowing I would like to take the stroller out. It sure is whipping out there. 

Comments
From Ally Holt on Fri, Apr 11, 2008 at 12:03:03

Way to go Sunny. What is with your knee? Have you been to a Dr? I hope you get better soon. Thats great you can still run. Have a good weekend!

From Kim on Fri, Apr 11, 2008 at 12:21:58

Knees....you can't live with them, you can't live without them! I think they are more tempermental than us girls! Be very careful with them. They know who's boss and can really take you down if you let them! I hope they are on the way to healing!

From Christi on Fri, Apr 11, 2008 at 22:07:40

Hey Sunny! We met at the Painter's pre-race party, how are you? I didn't realize you were on the blog until today! Good to have you on here, like the Hawaii pic!

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