Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Fri, May 02, 2008
Total Distance
2.25

2.25 miles in the evening on the treadmill.  2 miles = 20:00 min    .25 miles cool down at a slower pace = 5:00 minutes.  Another busy day.  I had to go get my Utah drivers license.  Yes I never change my Colorado license over when we moved here.  The Highway Patrolman was going to cite me for that but was nice and gave me a week to get it changed over.  I am excited to run my first 5K race in the morning!  Hope I can do it!  Goal I hope for is around 30:00 minutes or less.  Good luck to whoever else is running the Hurricane 1/2 and 5K too!

Comments
From Jody on Fri, May 02, 2008 at 22:30:04

Good luck tomorrow! Can't wait to read your race report!

From Christi on Fri, May 02, 2008 at 23:25:38

Sunny- GOOD LUCK! You are ready, you will do GREAT! I'll be looking for ya!

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