Sunny Ence

April 15, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Wed, Aug 20, 2008
Total Distance
3.10

I finally got my act together and went for a run tonight with Dustin. Holy Cow, I have not ran for about 3 weeks. I'm sure I can make many excuses to why I have not been running but I won't. Anyway we ran the La Verkin 5K loop that we usually run together.

Time: 31:56

Splits: 10:39/10:11/10:06/ :59

A little bit on the slow side but I was glad I was able to run the whole entire time. It really felt good to get out. My goal is to get back on pace and keep running again.

Comments
From Kim on Thu, Aug 21, 2008 at 10:16:33

I was feeling bad that I hadn't checked in on you for a while. But I guess I didn't check in on you because you weren't blogging! I'm glad to see you back in the loop! Keep it up. It looks like you held a great pace for not running for 3 weeks!

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