Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Wed, Jun 18, 2008
Total Distance
3.10

3.1 miles in the late evening with Dustin. We ran the LaVerkin 5K loop. Running was a bit slow paced not bad though. I enjoy the time running with Dustin. Time: 31:16 Splits: 11:47/8:46/10:43 1st mile I forgot to press the split at the mile mark so the 1st 2 miles are a bit off on the timing. Last mile had 1.1 miles time. We are headed to Salt Lake tomorrow for the WBR Dustin is running in. We are staying up there for a week in Murray.

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