Sunny Ence

April 12, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSunny's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Mon, Jun 30, 2008
Total Distance
3.10

3.1 miles in the HOT morning! Dustin pulled me out of bed at 8 loaded Jarren up in the stroller and we ran the la Verkin 5K loop. I had to hit a few sprinklers along the way because I was just sweating like a pig. Boy did they feel good!!!:O) Glad to have that out of the way. May do a few more miles tonight depending on what is going on.

Time: 29:56

Splits: 10:31/9:13/9:15/:50

 

Did not get out for another run tonight like I wanted.  Dustin and I decided to go to the late movie instead.  Went to "Get Smart"  pretty funny movie!

Comments
From wildbull on Mon, Jun 30, 2008 at 11:38:16

Are you sure it was Dustin pulling you out of bed? I thinking it was the other way around. Good job on the run. 107 plus this week. I bet it breaks 110, how is that pool coming.

From Dustin on Mon, Jun 30, 2008 at 15:03:51

Good job Sunny, I was actually up first this morning Bill. Hopefully, we can get going on the pool soon.

From Jodee on Tue, Jul 01, 2008 at 00:17:03

You could always come cool off in WI. It's still raining some days!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: