Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Tue, Mar 25, 2008
Total Distance
4.00

2 miles on the treadmill in the morning. Time was 10:00+11:06=21:06. I was struggling today probably from the late night run last night. My thigh muscles were twitching all night long. Might try running some more tonight with Dustin.

2 miles in the evening  to the fire hydrant on 300 West and back. 1st mile by myself 2nd mile met up with Dustin.  Time 20:00. 

Comments
From Wildbull on Tue, Mar 25, 2008 at 11:12:39

Try walking a little for your cool down. your muscles need it. Great job running!

From Mike Warren on Tue, Mar 25, 2008 at 11:36:54

I predict, by the end of the year, Dustin will be chasing you! Nice job!

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