Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Tue, Jun 10, 2008
Total Distance
4.00

2 miles in the morning with Dustin and Jarren in the stroller. We got a late start and it was way too hot for us. We ran to the fire hydrant on 300 West and back home. Time: 18:37 Splits: 9:34/9:03 I would like to try and get some more in tonight once it tries to cool down some.

 

2 miles in the evening with Dustin and Jarren in the stroller.  Same run as this morning to the fire hydrant and back home.  It was a bit slower time.  We went to a BBQ and ate some pretty good food and it was just not feeling right.  Time: 20:53   10:33/10:20

Comments
From Kim on Tue, Jun 10, 2008 at 11:59:04

I think I'll take our cold winters over your hot summers to run in! It's much easier,(though not completely enjoyable), to add layers to keep you warm than try to figure a way to help you stay cool. Good luck making it work in the heat!

From Dustin on Wed, Jun 11, 2008 at 00:58:47

Good job on both of the runs today. Just keep it up, you're doing great.

From Bethany on Wed, Jun 11, 2008 at 22:59:56

Awesome pace Sunny! You are brave to run in the heat. You make it sound so easy "oh, just to the hydrant and back" nice job!

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