Location:
Lehi,UT,USA
Member Since:
Jan 01, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Personal bests since 2009:
Short-Term Running Goals:
Long-Term Running Goals:
Favorite Blogs:
Did progression run. Got to 4.24 miles in 30 minutes. That's my best yet.
Great run tonight. Was feeling it before I started and that carried over into the run. Ran 4.49 miles in 32 minutes of tempo running.
3 miles at about 7:25 pace.
1 mile.
Nice 30 minute tempo run while watching a replay of the end of the 2010 NYC marathon. Perfect timing.