Not feeling well tonight. Felt OK while running but then wanted to just lie down.
Treadmill Miles: 5.10
New Balance 310 Miles: 5.10
Weight: 0.00
Comments
From Kam on Thu, Sep 08, 2011 at 12:24:46 from 68.66.163.179
Sorry you aren't feeling great. I just read your timp marathon race report, and had to tell you, great work. I think fueling during the marathon is an overlooked issue, and it's good you are making a plan to stay on top of it. I think it makes a big difference on the last 8 miles if you've fueled properly before and during the first 18.
From Steve Piccolo on Thu, Sep 08, 2011 at 13:35:51 from 155.101.146.105
Yeah, I did a lot of reading about the science of running, and this really stuck out at me. I am hoping that I can use this knowledge to my advantage at St. George and avoid bonking even though I won't have as many miles in my legs as I would like.
You've been getting some good mileage in and some good long runs. Which marathon did you decide to do? TOU?
From Kam on Thu, Sep 08, 2011 at 13:46:21 from 68.66.163.179
Yeah, I'm in TOU. It's the getting nervous time.
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