Nice treadmill run averaging 7:30 miles for 7 miles. Still pretty sore, but getting better.
Air Pegasus 25 Miles: 7.00
Treadmill Miles: 7.00
Weight: 0.00
Comments
From Kam on Wed, Jul 20, 2011 at 15:02:52 from 68.66.163.179
Is nice treadmill run an oxymoron? In any case, that's solid mileage and pace. Are you still planning a trail run in Aug?
From Steve Piccolo on Wed, Jul 20, 2011 at 15:11:37 from 155.101.146.105
Hi Kam,
Thanks! Yeah, I guess it is an oxymoron. But it's an excuse to watch a little TV while I run (and avoid running in the dark).
Yep, I'm planning to run up to Emerald Lake on Saturday, August 13. Wanna join me?
I'm also signed up for the Jupiter Peak Steeplechase on August 6. It's a 16 mile trail race in Park City.
-Steve
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