My Running Log

December 22, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.500.000.000.000.007.50

I only managed 7.5 miles, but they were a good workout. I took my daughter in the running stroller. She must be hitting a growth spurt, because it felt like I was running uphill the whol way. And she didn't stop chattering the whole time. "Dad, why is the water green instead of blue?" "Where's another grasshopper?" "What's that noise?" Etc. etc. She doesn't get that from me.

I managed 37.5 for the week. Not as many as I wanted. But I just have to accept it for what it is. And I'm altering my plans for St. George. Will start out slower than originally planned and see what I can do. It does sound kind of nice to run a 3:30 and just enjoy the scenery. But I'll try for faster than that and see where it takes me. 

New Balance 690 Miles: 7.50
Weight: 0.00
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