My Running Log

Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

Short-Term Running Goals:

Long-Term Running Goals:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Air Pegasus 25 Lifetime Miles:						1220.37
Asics Equation 2 Lifetime Miles:						1198.81
Asics Blue And Silver Lifetime Miles:						930.43
Pearl Izumi Orange Streaks Lifetime Miles:						194.77
Treadmill Lifetime Miles:						2381.47
New Balance 690 Lifetime Miles:						313.68
New Balance 310 Lifetime Miles:						1120.96

Thu, Jul 04, 2013

Race: Provo Freedom Run 10K (6.21 Miles) 00:42:47, Place overall: 45, Place in age division: 1

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
6.40	0.00	0.00	0.00	0.00	6.40

I ran almost as fast as I did two years ago, even though my training has been much less.

New Balance 310 Miles: 6.40

Weight: 0.00

Comments

From allie on Fri, Jul 05, 2013 at 12:03:50 from 97.126.209.84

nice job, steve. hope all is well with you and your family.

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