St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ran 6 slow. Iced, stretched, massaged.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Sasha Pachev on Mon, Apr 10, 2006 at 21:18:25

How did it feel?

From Steve Hooper on Mon, Apr 10, 2006 at 21:28:26

I started off by walking the first 1/4 mile and then ran like a turtle the whole way. I ended-up walking about 4 times.

I still don't think I could have gone out for another run tonight. Tomorrow I'm shooting for another 5 miles.

From bill on Tue, Apr 11, 2006 at 14:07:10

good job Steve. Since we can't find any turtle's. you might as well run like one. you could be an endangered species that requires special protecton laws.

From Sasha Pachev on Tue, Apr 11, 2006 at 19:47:27

Good work. Turtle running helps maintain the endurance while keeping the weight down.

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