AM - Ran down to the Park to meet the Club. Good run and good conversation as normal. We ended up doing the Maverick loop and on the way back I felt this sharp pain down the lower part of my neck, like a nerve was getting pinched. I wasn't crazy painful but bad enough to stop. Ben Kroff was right there helped rub it out a bit which helped and I was able to get running again. When I got home a laid on the tennis ball and dug it out some more. I might need to see the Chiro. Home, Club Home. 10 miles total. | 