St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

AM- Met up with Dave, Clyde, and Logan to run 20 this morning at 5:30am. Steady, easy pace until I had to hit the bathroom at Mr. D's. My stomach really started acting up.  After the bathroom stop I never really was able to get going again and was struggling. By the time we hit  8 miles I was not doing well. So, I slowed down and headed back to the car and waited for the guys to get done.  Not that great of a run. 11 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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