St. George Running Center - Run For Life.

May 03, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Wed, Dec 13, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

Decided to pull myself out of bed early this morning and do a long run and try to catch-up a little from Mon. & Tues.

I decided to run the 17+ loop we (Bill, Dave & Myself) ran last Sat. The only difference is I started from my house. I just took it easy and a little slower, but still got tired at the end.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Wed, Dec 13, 2006 at 08:59:08

WOW. You are Most impressive. You rock. You must have had a serious fight with the wife? Or just have a lot on the mind of the Desert Runner!

From Dave Holt on Wed, Dec 13, 2006 at 09:36:33

You are insane - I am still wiped from Saturday and here you go hitting it again!

From steve hooper on Wed, Dec 13, 2006 at 09:39:09

It's really not too impressive when you look at what I did on Mon & Tues. I'm still a little behind where I wanted to be by Wed. for a 60 mile week.

From Dustin Ence on Wed, Dec 13, 2006 at 11:12:01

Good Job Steve. I was hoping for a big week, but I don't know the wart thing was a little more painful, than I thought it was going to be.

From Superfly on Wed, Dec 13, 2006 at 12:50:08

Wow!

From Bill on Fri, Dec 15, 2006 at 18:47:06

sore calf. tender, especailly after running with you!

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