St. George Running Center - Run For Life.

December 25, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Sep 18, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.000.0016.50

Quick 2.5 morning run in the desert reserve.

Night Run from house over to Green Valley, around the Black Hill, up Main to 700 S., over to River Rd., up to the BLVD., down to the Diagonal and back to the house. When I Google Earthed the look when I got home it's right about at 14 miles. I really didn't enjoy the run too much. Night runs by myself are pretty lonely.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin on Tue, Sep 19, 2006 at 08:51:36

Hey Steve, nice run yesterday. I'm not going to be around Thursday night, but what are your plans for Saturday? I know Clyde is going to be out of town and Bill is thinking about doing the Swiss Days 5K, I have also been thinking of doing the race, but would also like to get in some more miles, sometime I would like to go run a few miles on the marathon course, let me know sometime this week what your plans are.

From Superfly on Tue, Sep 19, 2006 at 09:04:23

Good run Steve. Way to get out and get some healthy miles in early in the week.

From Bill on Tue, Sep 19, 2006 at 09:37:43

Dude, I am very impressed! I was lazy and only did 9. I am trying to go drug free this week. will it last? Can I be drug free? if you want to hook up tonight let me know. I was thinking about running around 8-10.

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