I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Race almost 19 with the guys down the marathon course. Did marathon pace tempo for 17 miles @ 6:07 pace average. Then ran a little more after - doing clean-up with the club on the marathon course after the run.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Sun, Sep 19, 2010 at 13:52:12 from 208.117.127.110
Good job yesterday Steve. How are you feeling today after? Sorry I didn't come to do the clean up... I didn't understand that's what you were doing for real... or I would have made plans to come. Anyways hope it went well.
From Steve Hooper on Sun, Sep 19, 2010 at 20:44:39 from 209.33.254.93
I feel surprisingly well. Calves are a little tight but not bad.
No biggie on the clean up - there were plenty of people - about 12 I think. We got a ton of trash.
From Bill on Mon, Sep 20, 2010 at 11:42:26 from 168.179.180.35
Sweet run steve! you are going to come close to a new PR this year!
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