St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Sep 03, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.003.000.000.0020.00

Sat morning run with the club - from Toquerville Exit down to the store. Ended up running most the way with Dustin B. and Logan.  Around mile 12 my hips really started cramping up on me and I was slowed almost to a walk.  However, I was still able to get through the run slowly.

Massage tonight with April. Felt much better after.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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