St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.001.000.009.00

Ran from the house to Dammeron Valley.

I'm feeling a little messed-up from Sat.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From d-enz on Tue, Aug 29, 2006 at 22:34:13

Steve,

I have still been feeling some stiffness in the legs, also my lower stomach/upper groin area has been hurting a little. Hopefully within another few days I will be feeling back to normal. Once again good race on Saturday.

From Bill on Wed, Aug 30, 2006 at 08:55:07

I think you ran an amazing race saturday. I was impressed how fast you went out and you kept up the pace. I think we will be peaking for st.george. I had to crawl home Saturday after the race.

From Superfly on Wed, Aug 30, 2006 at 09:01:08

Good to see something on this blog!

I also feel like a hash brown....

From Bill on Thu, Aug 31, 2006 at 12:09:47

there is a race this weekend. peach days 12 k. it is not really a race. you pick guess your time that you think your finish and you get an award. top 15 people get something. i will bring the form tonight. I was thinking we may want to run 20 saturday?

From Sasha Pachev on Thu, Aug 31, 2006 at 13:34:40

That would be a tough race if the course is not certified or at least properly measured. The way to win it is to find out exactly how the course goes, then run it enough times to develop a feel for a certain pace.

From Superfly on Mon, Sep 11, 2006 at 10:12:25

WHERE ARE YOU?

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