AM- 5am at Clyde's this morning with Logan, Dave, Paul and Clyde. 3 mile warm-up. Started the same place as last year. The only difference is we weren't able to get on the bike path due to the flood wiping it out. 6 miles of tempo, here's how it went down:
1 - 5:59 started of nice and relaxed.
2 - 5:52
3 - 5:50
4 - 6:14 - struggled a bit through the industrial park.
5- 5:59
6 - 5:51 | 