I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Ran from Pine Valley Park Entrance down the Pine Valley Hwy to RT 18, took a left and went down to Veyo, up over the Veyo Hill.
Felt Pretty good. Took it slow in the beginning and picked it up a little at the end. I was pretty happy with the run. I know I'm going to be feeling it in the morning.
I was going to do 80 or so this week and next. I may go 90 one of those depending on how I feel. This weekend would be a good long run time. I think the Leeds run sounds good and we can do 20 or 18 depending on what you guys want to do.
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